Your Guide to a Healthy Pregnancy
If you are pregnant or are planning to become pregnant, this guide is for you!
Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it is tough to know who to listen to. That is why having accurate information is so important! It will help you to make good decisions about how to take care of yourself before, during and after your pregnancy.
Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it is tough to know who to listen to. That is why having accurate information is so important! It will help you to make good decisions about how to take care of yourself before, during and after your pregnancy.
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In this guide, you will find important facts and questions related to a healthy pregnancy. They include:
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Prenatal Nutrition Tool (PreNut)
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The Prenatal Nutrition Tool was developed to support care providers working with pregnant clients. The tool helps to focus conversations on nutrition topics that influence maternal and infant health outcomes. A key component of the tool is the conversation guide that supports care providers to have meaningful client centred conversations with pregnant clients.
The Prenatal Nutrition Tool is not intended to be used as a patient handout. It is also not a screening tool for medical conditions, such as gestational diabetes, or a replacement for an in-depth prenatal nutrition assessment. |
Ready or Not Alberta
10 Great Reasons to Breastfeed your Baby
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Breastfeeding is important for you and your baby.
Today most babies are breastfed. And as more Canadians understand how important breastfeeding is for the health of mothers and babies, more people are supporting mothers to breastfeed for longer, up to 2 years and more. Here are 10 great reasons to breastfeed your baby: Table of Contents |
Thinking about using cannabis before or during pregnancy?
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Get the current facts about using cannabis for non-medical purposes during pregnancy and the health effects it can cause a growing child. Talk with your health care provider about information on cannabis for medical purposes.
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