The Basic Shelf Cookbook

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The Basic Shelf Cookbook is significant in that all the recipes are prepared from one list of low cost, nutritious ingredients. Most of these ingredients have a long shelf life; few require refrigeration. All the recipes are low in fat, flavourful and make delicious use of beans, peas and lentils. They are quick and easy to make, requiring a minimum of cooking experience and equipment. They are designed to be economical without sacrificing nutritional value and taste.

Canadian Public Health Association, 2011



To continue to support everyone affected by COVID-19, CPHA is providing you with free access to 10 low-cost, nutritious recipes from The Basic Shelf Cookbook!

Last modified: March 30, 2020

4 available
South Region Parents as Teachers Society is located in the heart of Southern Alberta, and both acknowledges and pays tribute to the traditional territories of the people of Treaty 7, which includes the Blackfoot Confederacy (the Siksika, the Piikani, the Kainai First Nations). 

By virtue of the signing of Treaty 7 in 1877, South Region Parents as Teachers recognizes that we are all treaty people. South Region Parents as Teachers recognizes that this region is also now home to Region III of the Metis Nation of Alberta.
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