The Power of Resilience

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In this breakthrough guide, the authors show adults how to call forth and nurture the power of resilience in themselves. Writing with the authority of a half century of clinical psychology practice, they explain how "negative scripts"--repetitive, self-defeating ways of thinking and behaving--can lead to hopelessness, depression, and anxiety. Using real-life, moving stories from their work, they tell readers how to rewrite those scripts and cultivate inner strength and optimism in themselves and in those around them. And they propose powerful lessons on how to increase our abilities for empathy, problem solving, self-discipline, selfawareness, self-acceptance, and self-confidence.

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South Region Parents as Teachers Society is located in the heart of Southern Alberta, and both acknowledges and pays tribute to the traditional territories of the people of Treaty 7, which includes the Blackfoot Confederacy (the Siksika, the Piikani, the Kainai First Nations). 

By virtue of the signing of Treaty 7 in 1877, South Region Parents as Teachers recognizes that we are all treaty people. South Region Parents as Teachers recognizes that this region is also now home to Region III of the Metis Nation of Alberta.
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